Arm Balances/Inversions for folks who mastered the basics of Armbalances and want to dive deeper

In this fun and playful workshop we’ll explore Inversions a bit more. We’ll look into some more complex Arm Balances (and possibly forearm-balances too) and see how to get from one inversion straight into the next? From Ashta Vakrasana to Koundinyasana, maybe add a chin-stand and elegantly land in Chaturanga.

For this workshop you should be able to get into crow comfortably and hold it for at least five breaths easily. If you want to learn the basics of Inversions just book the Inversions 1 Workshop on the 9th of July.

Invest: 45,-€

How to Book? Just send us a mail to events@yogalab-hamburg.de. If You’re an Urban Sports Club member you can participate via USC too, but please make sure to drop us an Email, so your spot is safe. USC members will be asked to pay an extra fee of 35€