Arm Balances/Inversions Basics

Learn the art of distributing your weight from your feet onto your hands.

We’ll look at different techniques to lift our feet off the ground with ease. How to actively use your hands, how far do you bend your elbows, where to lean and where to look (more important than you might think) You will be provided with excercises and drills to take home, so you can keep on progressing.

If you are a bit more advanced in your armbalances, check out our Inversions 2 workshop on the 2nd of July.

Invest: 45,-€

How to Book? Just send us a mail to events@yogalab-hamburg.de. If You’re an Urban Sports Club member you can participate via USC too, but please make sure to drop us an Email, so your spot is safe. USC members will be asked to pay an extra fee of 35€