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Inversions Basics

In this workshop we learn how to fly on our hands.

We'll dive into different techniques to support our body to lift off into Crow and other Balances.

We'll also look at drills and excercises for you to take home to keep improving.

Invest:

30,-€ / 25,- € for Urban Sports Club Members

BOOK HERE

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21. Oktober

Rocket Special with Fiona Raikes

Weiter
Weiter
26. November

Headstand Beginners