Shoulder Strength & Inverted Postures - with Francisco
This Special is in English
We will modify mostures to bring emphasis to our upper body, Use different tools like blocks, the wall, to bring awareness to body parts that we usually don't use or are asleep. The class is for you if you wanna gain confidence on your handstands and elbow stands, if you think you are missing alignment, strength, is you cant hold them yet or you just want to discover a different approach on inverted postures.
Francisco is a Barcelona based yoga teacher, originally from Mexico. His specialty is to mix several styles of yoga to create a deep and hypnotic practice. His main influences are vinyasa krama, Katonah yoga, forrest yoga, prana vinyasa & Rocket. Expect a profound experience, great music, fun and an introspective session.
Invest: 18,-€